Wake up. Plan. Just do it. – These are the words that come to your mind after reading this book. It is an aggressive but motivating book aimed at bringing out the best of you.

Many of us keep pondering over what we want to do, and some who do know – they keep planning for it. It is just useless unless the activities that you thought of are executed. People can think of high dreams but they only realize the intensity of effort needed when they start taking action.

During those days of action, all of us face the dilemma of not moving forward to the goal, not seeing any results. So what you do? Most of us – Give up. NO. That shouldn’t be. Always be persistent and keep at it whether you like it or not. And slowly and steadily, you will reach your goal.

If you need some serious motivation to get up and work, especially work out, then this is the book for you! It also includes a set of exercises, with equipment’s and stretching techniques, which some people might find useful.

Lastly as Mr. Jocko Willink has written:

Don’t just talk.
Don’t just think.
Don’t just dream.
No. None of that matters.
The only thing that matters is that you actually do.
So:
DO.